My Wellbeing Journal Book

My Wellbeing Journal Book designed to help students reflect on their emotions, build positive self-awareness, and strengthen social and emotional skills. The journal includes structured pages for gratitude reflection, mindset check-ins, emotional awareness, acrostic self-compliments, character strengths identification, academic and social goals, family and friend appreciation, and personal drawings such as portraits. With engaging prompts, students are encouraged to express how they feel, what challenges they face, and what they are proud of, while developing confidence, emotional vocabulary, and a growth mindset. Ideal for classrooms, counseling sessions, homeschooling, or personal development.