Stay focused, organized, and motivated with this ADHD Planner, thoughtfully designed to support productivity, structure, and mental clarity for those living with ADHD or executive dysfunction. This 16-page printable planner (8.5×11 inches) provides daily, weekly, and monthly layouts that help manage time, tasks, and habits effectively.
Inside, you’ll find practical pages such as daily planners, weekly and monthly overviews, study and meal planners, sleep and mood trackers, medication log, self-love section, and income & expenses trackers — all crafted to reduce overwhelm and increase focus.
Whether you’re a student, professional, or parent, this ADHD-friendly layout encourages balance, mindfulness, and accomplishment. With simple, uncluttered pages and clear structure, it’s ideal for anyone looking to regain control of their schedule and build consistent routines
Product Features:
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16 unique pages in 8.5″ x 11″ printable PDF format
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Includes daily, weekly, monthly, and yearly planners
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Dedicated ADHD-friendly sections for meal, study, and workout tracking
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Mood & sleep trackers for mindfulness and wellness
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Expense and income tracking for better financial management
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Perfect for adults, students, and professionals with ADHD
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Instant digital download — print at home or use on your tablet (GoodNotes, Notability, etc.)
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